Supporting School Struggles and Learning Challenges

Understand why your child might be struggling at school and simple ways to boost their confidence.

Common Signs of Child Depression

Is your child just unhappy, or could they be depressed? Find out about the triggers and how you can help.

What to Do When Your Child Feels Scared

Learn how to tackle your child’s fears and find out why they feel scared.

How to Help When Your Child’s Not Coping

Explore why your child struggles with emotions and practical ways to support them when they can’t cope.

Should I Worry That My Child Seems Withdrawn?

Explore why your child seems withdrawn and how you can boost their social skills.

Helping Your Teenager Cope with Exam Stress

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.

Difficult Conversations | Debs Kemp

Debs Kemp shares a simple and effective way to start conversations about difficult topics with your child.

What to Do When Your Child Can’t Cope

Find out why your child might be struggling with everyday life and ways you can support them

10 Ideas to Support Persistent Child Sadness

Are they just unhappy or could it be depression? Find out how to support your sad child.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.