Explore the benefits of the ‘5 Ways to Wellbeing’, an easy model designed to help us frame how to look after ourselves and our children.
My Family Coach is powered by Team Teach and part of the Empowering Learning Group
Explore the benefits of the ‘5 Ways to Wellbeing’, an easy model designed to help us frame how to look after ourselves and our children.
Author Georgina Durrant explains why play is a great way to help your child calm down and understand their emotions.
Helly explains how the free My Family Journal app can help you understand your child’s behaviour.
Ways to develop your child’s emotional vocabulary and why this is important to best support them.
Find out how to help your child understand and manage emotions when they experience unexpected changes.
Use our simple plan to help you understand your child’s behaviour and find the triggers behind it
Explore why your teen feels agitated and strategies you can use to help them calm down safely
Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams
Understand why your child gets angry with practical ways you can support them and help them calm down
Expert guest Lisa talks about how to build strong relationships and the impact trauma and adverse experiences can have on wellbeing
My Family Coach is powered by Team Teach and part of the Empowering Learning Group
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