How to Help When Your Child’s Not Coping

Explore why your child struggles with emotions and practical ways to support them when they can’t cope.

Coping With the Loss of a Pet

Understand how you can support your child through an expected or sudden pet bereavement.

Helping Your Teen Cope When a Pet Dies

Learn how to help your teenager cope with the loss of a pet using 5 simple strategies

Helping Your Teenager Cope with Exam Stress

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.

What to Do When Your Child Can’t Cope

Find out why your child might be struggling with everyday life and ways you can support them

Calming Down Angry Feelings With Older Children

Understand why your teen feels angry, with strategies you can use to help them calm down.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.