Supporting Your Child Through the Holidays

Holidays are meant to be fun, but they can be tough for children (and adults, too!) Find out how you can best support them

ADHD & Anxiety Part 2 | Dr Claire Conlon

Join Claire as she talks about triggers for anxiety in children with ADHD and ways you can best support

ADHD & Anxiety Part 1 | Dr Claire Conlon

Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety

Anxiety & Behaviour | Jojo Aligwekwe

Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.

5 Ways to Get Your Teenager Listening to You

Simple tips to improve your teenager’s listening skills and understand why they’re not giving you full attention

Practical Ways to Support Your Anxious Child

Understand how to support your teenager with anxious feelings and help them feel more confident

4 Energy Boosts for Your Exhausted Teen

Help your tired teen get a much needed energy boost with these simple tips.

Calming Down Angry Feelings With Older Children

Understand why your teen feels angry, with strategies you can use to help them calm down.

Stop Your Older Child Spitting

Understand why your child spits and find ways to reduce the behaviour and help them communicate appropriately

Simple Ways to Stop Your Older Child Lying

Understand why your teenager lies and get them more honest with these helpful tips

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.