How Can We Build Connections as a Family? | Lisa Cherry

Expert guest Lisa talks about how to build strong relationships and the impact trauma and adverse experiences can have on wellbeing

Understanding Anxious Feelings and How to Help

Understand why your child has anxious feelings and simple ways to help them cope with worries

5 Reasons to Prioritise Playing With Your Child

Find out 5 important ways play can help your child’s development and bring you closer together as a family

5 Ways to Enjoy Spending Time as a Family

Simple ways to make spending time together something everyone looks forward to.

What Is Attachment & Why Is It Important? | Richard Bell

Find out how to build secure attachments with your child and the benefits this has for the whole family.

Wellbeing & Behaviour | Gary Nicholls

Gary Nicholls talks to Clare about behaviour in young children, wellbeing, and what it means to be healthy.

Managing Social Media With Primary Age Children

Explore ways to discuss social media with your child, set your family rules, and keep them safe online.

What You Can Do If Your Child is Being Bullied

Learn how to spot the signs that your child could be being bullied, and what you can do to help.

Practical Ways to Support Your Anxious Child

Understand how to support your teenager with anxious feelings and help them feel more confident

How Does a Healthy Lifestyle Affect Behaviour?

Find out why improving your child’s health can make a big difference to your child’s behaviour.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.