5 Ways to Wellbeing | Jamie Douglas

Explore the benefits of the ‘5 Ways to Wellbeing’, an easy model designed to help us frame how to look after ourselves and our children.

Using Play to Support Emotional Regulation | Georgina Durrant

Author Georgina Durrant explains why play is a great way to help your child calm down and understand their emotions.

5 Reasons to Prioritise Playing With Your Child

Find out 5 important ways play can help your child’s development and bring you closer together as a family

Why “Just Playing” is The Best Way to Learn

Playing with your child is essential for their healthy development and we’ve got 6 great tips to help.

Play & Development | Sonia Murray

Sonia Murray talks to Clare about the importance of play, and why it’s crucial to your child’s development.

Bouncing Forward | Episode 1: The Power of Play

Why was play so powerful during lockdown, and how we can use it to improve family communication?

Behaviour & Play Therapy | Mary Twomey

Mary Twomey explains the impact play therapy can have on behaviour….

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.