Understanding Anxious Feelings and How to Help

Understand why your child has anxious feelings and simple ways to help them cope with worries

What to Do When Your Child Feels Scared

Learn how to tackle your child’s fears and find out why they feel scared.

5 Reasons to Prioritise Playing With Your Child

Find out 5 important ways play can help your child’s development and bring you closer together as a family

Easy Ways to Support Your Child Through Puberty

Find the best ways to support your child as they go through the physical and emotional changes of puberty.

4 Simple Ways to Help Your Child Calm Down

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Helping Your Child With Friendship Breakups

Simple tips to help you support your child when a friendship breaks down.

Social & Emotional Mental Health | Karl Pupe

In this episode, Clare looks at how we can support Social and Emotional Mental Health Needs in schools…

Bouncing Forward | Episode 4: Empathy

Learn how COVID-19 experiences can be an opportunity to teach our children how to care.

Easy Ways to Understand Child Tantrums*

Help your child learn to understand and express their emotions when they feel overwhelmed.

How Can I Stop My Child Screaming?

Teach your child how to communicate calmly, without the need for screaming.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.