Helping Your Child Overcome Embarrassment

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

Understanding Anxious Feelings and How to Help

Understand why your child has anxious feelings and simple ways to help them cope with worries

How to Help Your Child With Feeling Insecure

From body image worries to feeling like a failure, find ways to help your child build their confidence.

What if My Child Has Low Self-Esteem? | Sonia Mainstone-Cotton

Sonia talks about younger children with low self-esteem and how we can best support them by finding positive ways through challenges.

4 Ways to Build Child Self-Esteem

Find out the ways you can have a positive impact on how your child feels about themself.

What You Can Do If Your Child is Being Bullied

Learn how to spot the signs that your child could be being bullied, and what you can do to help.

Stopping to Celebrate Family Progress

When things are going well, don’t forget to celebrate the progress you’re making as a family.

Practical Ways to Support Your Anxious Child

Understand how to support your teenager with anxious feelings and help them feel more confident

How to Cope With Embarrassing Feelings

Understand why your older child feels embarrassed and find ways to improve their self-esteem

Helping Your Child Manage Peer Pressure

Help your child learn strategies to use when they feel under pressure from friends.

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