Understand why your child has anxious feelings and simple ways to help them cope with worries
Understand why your child has anxious feelings and simple ways to help them cope with worries
From body image worries to feeling like a failure, find ways to help your child build their confidence.
Sonia talks about younger children with low self-esteem and how we can best support them by finding positive ways through challenges.
Find out the ways you can have a positive impact on how your child feels about themself.
Learn how to spot the signs that your child could be being bullied, and what you can do to help.
When things are going well, don’t forget to celebrate the progress you’re making as a family.
Understand how to support your teenager with anxious feelings and help them feel more confident
Understand why your older child feels embarrassed and find ways to improve their self-esteem
Help your child learn strategies to use when they feel under pressure from friends.
Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.