Explore why your teen feels agitated and strategies you can use to help them calm down safely
Explore why your teen feels agitated and strategies you can use to help them calm down safely
9 handy hints to help you keep the peace over the holidays and enjoy a wonderful family Christmas
Join Claire as she talks about triggers for anxiety in children with ADHD and ways you can best support
Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety
How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.
Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.
Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.
Find useful ways to help your child cope with school tests, including the signs of stress and ways to tackle them.
Find out why your child might be struggling with everyday life and ways you can support them
Understand how to support your teenager with anxious feelings and help them feel more confident