8 Ways to Support Your Teen With OCD

How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.

Anxiety & Behaviour | Jojo Aligwekwe

Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.

Helping Your Teenager Cope with Exam Stress

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.

Helping Your Child with School Tests

Find useful ways to help your child cope with school tests, including the signs of stress and ways to tackle them.

What to Do When Your Child Can’t Cope

Find out why your child might be struggling with everyday life and ways you can support them

Practical Ways to Support Your Anxious Child

Understand how to support your teenager with anxious feelings and help them feel more confident

4 Energy Boosts for Your Exhausted Teen

Help your tired teen get a much needed energy boost with these simple tips.

Understand Why Your Child Feels Agitated

Explore the reasons behind your child’s feelings of agitation and learn ways to help them feel calm

Calming Down Angry Feelings With Older Children

Understand why your teen feels angry, with strategies you can use to help them calm down.

4 Simple Ways to Support Your Child With Exams

Learn how to support your teenager as they revise for their exams, on the day, and wait for their results.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.

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