Helping Your Child Overcome Embarrassment

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

4 Simple Ways to Support Your Child With Exams

Learn how to support your teenager as they revise for their exams, on the day, and wait for their results.

Helping Your Child With Bullying At School

Find out how to spot if your child;s being bullied at school and the best ways you can support them through it

How To Help Your Child Understand Their Feelings

Ways to develop your child’s emotional vocabulary and why this is important to best support them.

Understanding School Refusal

Understand why your child feels they can’t go to school with helpful ideas to best support them

How Can I Support a Child With Autism & Anxiety? | Kelly Evans

Guest Kelly Evans explains the importance of understanding what’s driving your child’s anxiety and the impact masking can have.

Understanding Anxious Feelings and How to Help

Understand why your child has anxious feelings and simple ways to help them cope with worries

What to Do When Your Child Feels Scared

Learn how to tackle your child’s fears and find out why they feel scared.

ADHD & Anxiety Part 2 | Dr Claire Conlon

Join Claire as she talks about triggers for anxiety in children with ADHD and ways you can best support

ADHD & Anxiety Part 1 | Dr Claire Conlon

Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.