Helping Your Child with School Tests

Find useful ways to help your child cope with school tests, including the signs of stress and ways to tackle them.

What to Do When Your Child Can’t Cope

Find out why your child might be struggling with everyday life and ways you can support them

Practical Ways to Support Your Anxious Child

Understand how to support your teenager with anxious feelings and help them feel more confident

4 Energy Boosts for Your Exhausted Teen

Help your tired teen get a much needed energy boost with these simple tips.

Calming Down Angry Feelings With Older Children

Understand why your teen feels angry, with strategies you can use to help them calm down.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.