How to Help Your Teenager Get a Good Night’s Sleep

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

10 Ideas When Your Teen Struggles With Sadness

Are they just unhappy or could it be depression? Find out how to support your sad teenager.

4 Energy Boosts for Your Exhausted Teen

Help your tired teen get a much needed energy boost with these simple tips.

How Can I Stop My Teen Screaming?

Teach your teenager how to communicate calmly, without the need for screaming.

3 Stereotypes That Affect How You Parent Your Teen

We examine three common beliefs about boys and girls to find out if they affect how you parent your teenager.

6 Ways to Protect Your Teen From Abuse

Help your teen understand consent, learn how to spot the signs something’s wrong, and how to have conversations that keep them safe from abuse.

What To Say When Your Teen Tells You About Abuse

Learn what to do if your teen talks about abuse, the signs something might be wrong, and where to go for further support.

Talking To Your Teen About Consent

Find out what your teen needs to know about consent and why you need to start these conversations early.

5 Ways to Support Your Teen Through a Breakup

Everything you need to know to support your teen through their heartbreak.

10 Ways to Talk to Your Teenager

Stop arguing and start communicating with your teenager using these simple tips.

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