Helping Your Teenager Cope with Exam Stress

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.

Helping Your Child with School Tests

Find useful ways to help your child cope with school tests, including the signs of stress and ways to tackle them.

Stereotypes & Behaviour | Nic Ponsford

Nic talks to Clare about gender and stereotypes, particularly for girls, and how these might influence behaviour.

Talking to Your Teenager About Bereavement

Help your child come to terms with their loss and offer them the support they need to manage a bereavement.

How to Support Your Child With ADHD

Find useful strategies to support your child with ADHD, including helpful ideas for home and school.

Anger & Behaviour | Rachel Thynne

Rachel talks to Clare about anger and shares simple ways to help your child calm down when they feel angry.

Talking About Alcohol With Your Teenager

Simple suggestions to talk to your child about drinking alcohol and helpful information about the effects it can have on them

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.