Find out how to help your teenager eat healthily and the signs that something might be wrong.
My Family Coach is powered by Team Teach and part of the Empowering Learning Group
Find out how to help your teenager eat healthily and the signs that something might be wrong.
Find out why it’s important to have conversations about alcohol while your child is young to help them make informed decisions as they grow up.
Nic talks to Clare about gender and stereotypes, particularly for girls, and how these might influence behaviour.
Simple suggestions to talk to your child about drinking alcohol and helpful information about the effects it can have on them
10 practical ideas to get your child eating more healthily and how to make mealtimes more enjoyable for everyone.
Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.
Help your tired teen get a much needed energy boost with these simple tips.
Find out why improving your child’s health can make a big difference to your child’s behaviour.
Can journaling really make you happier? Find out why this is more than just keeping a diary.
Help your child prepare for their first job with these practical tips for parents.
My Family Coach is powered by Team Teach and part of the Empowering Learning Group
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