Teach Your Child to Respect Others and Themselves

Help your child understand why respect is important and that differences are something to be celebrated.

A 3-Step Plan for Understanding Your Child’s Behaviour

Use our simple plan to help you understand your child’s behaviour and find the triggers behind it

Why Your Child Isn’t Sleeping (And What to Do About It)

Our simple guide helps you get your child asleep and keeps them sleeping through the night.

Why Does Your Teen Feel Agitated?

Explore why your teen feels agitated and strategies you can use to help them calm down safely

How to Help a Child Who is Often Angry

Understand why your child gets angry with practical ways you can support them and help them calm down

7 Tips to Get Your Teen Helping Around the House

Simple ideas to help get your teenager involved in household chores without it becoming a battle.

How Can I Teach My Child To Be Grateful?

Find out why saying “thank you” is just the start of learning to be grateful with ideas to help you teach gratitude at home

Supporting Your Child Through the Holidays

Holidays are meant to be fun, but they can be tough for children (and adults, too!) Find out how you can best support them

10 Ideas When Your Teen Struggles With Sadness

Are they just unhappy or could it be depression? Find out how to support your sad teenager.

Understanding School Refusal

Understand why your child feels they can’t go to school with helpful ideas to best support them

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.