Is Your Teenager Becoming Withdrawn?

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

Ideas to Help With Your Teenager’s Temper

Understand why your teenage can struggle to manage their mood, with practical tips to help them calm down.

Coping With a Grumpy Teenager

Understand why your teenager seems grumpy all the time with ideas for improving communication with them.

4 Ways to Manage Changing Schools

Helpful strategies to help your teenager have a positive experience as they change schools.

Helping Your Teen Make and Keep Friends

Help your teenager find friends, build strong friendships, and cope with friendship break-ups.

5 Ways to Get Your Teenager Listening to You

Simple tips to improve your teenager’s listening skills and understand why they’re not giving you full attention

How to Help Your Teenager Get a Good Night’s Sleep

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

What to Do When Your Child Can’t Cope

Find out why your child might be struggling with everyday life and ways you can support them

Practical Ways to Support Your Anxious Child

Understand how to support your teenager with anxious feelings and help them feel more confident

4 Energy Boosts for Your Exhausted Teen

Help your tired teen get a much needed energy boost with these simple tips.

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